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Ashtanga Yoga LA offers traditional Mysore style yoga classes. Open to all levels. Students should be interested in learning Ashtanga Yoga as it is taught in Mysore, South India. Students are taught on an individual basis and practice in a class setting. This unique style of Yoga is popular world wide. The Ashtanga method is a scientific system that over time internally cleanses the body, aligns bone structure, and purifies the nervous system. The body will become strong and flexible. Mind and vision become clear.
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